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Soil in need of some love? Sow green manure in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve hired a professional gardener to tackle troublesome weeds like a prickly weed and young tree shoots from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

A fellow garden writer has previously discussed green manure, as they are essential in crop rotation for edible gardens. However, the only things I’m picking from my garden right now are a few scrumped apples and some woody herbs.

My ambitions for the garden are simple and steady – and improving the soil is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with replacing them.

Green manure are like superheroes for soil health. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing vigorous crops, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. Once established, you can turn them under, cut them for compost, or let them decompose for worms to pull down. Their work happens below the surface.

Autumn is perfect for sowing these overwintering crops. My selection includes forage rye, great for clay soil, a nitrogen-lifter, a weed-suppressor, and field beans.

It feels rewarding in planting seeds that won’t stay forever – on the surface, anyway.

About the author

Eric Greene

Maya Chen is a tech strategist with over a decade of experience in digital transformation and business innovation, passionate about sharing actionable insights.

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